BellyPower

Want to exercise? Feel like something new?
Discover BellyPower, a fun dance fitness class to Oriental grooves!
Bellydance your way to fitness!

Queenie’s unique “BellyPower” classes focus on fitness, building strength and stamina, flexibility and coordination. They’re a perfect workout to work on your general fitness, but also to improve your figure and posture! The exercises are mainly based on bellydance moves, and the music consists of exciting Oriental rhythms! An hour full of dance and fun!

We start with learning basic moves, which are combined and used to build up to a full workout. We include some strength exercises as well - but not on the floor! Afterwards we take the time to stretch and relax. This is an intense class, but it still has the gentle character of bellydance!

Bellydance experience is not required!
BellyPower does make a perfect addition to the regular bellydance classes as an extra practice session!

The BellyPower classes weekly take place in:

Aalst, on Tuesdays from 20h-21h
10 classes starting 28th September 2010
Free trial class on 21/09 at 20h!
Alkuone, Gheeraerdtsstraat 15

Tervuren, on Wednesdays from 20h-21h
10 classes starting 29th September 2010
Free trial class on 22/09 at 20h!
Sports Centre Diependal, Lindeboomstraat 30

Roeselare, on Thursdays from 20h-21h
10 classes starting 30th September 2010
Free trial class on 23/09 at 20h!
The Art Factory, Vierwegstraat 176

Price:
90 euro for the series of 10 classes OR 10 euro per class.
If your payment is in before 1st September 2010, you get the early bird price of 85 euro.

Please note: paying per class is allowed for the BellyPower series, but keep in mind that the places are limited. Registering is recommended to ensure your place. Queenie reserves the right to refuse participants if the class is full.

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